Well, I started doing them, and about 10 circles into it..."snap!" I heard it and felt it in my lower back.
Now, if you're an avid reader of my blog, you'll recognize this exact same picture from last summer, when i REALLY threw my back out. I could.not.move. At all. This time its not as severe, but it hurts pretty bad.
So I spent the rest of Saturday afternoon, evening and allllll day and evening Sunday staying off my back. It was nice to relax and have Hubby do all the regular mrs. chores, but a girl can get bored after awhile!
I checked out Hulu...not having cable I was able to watch lots of shows I never get to see!
I've been at work about a half hour now...and the pain is already kicking in. Curious to see how things go today...